Several Kinds of Food to Prevent Cancer

admin   September 15, 2016   Comments Off on Several Kinds of Food to Prevent Cancer

Health tipsCancer is the most dangerous disease in this world. It comes as the first death cause of the people in the world. There are so many kinds of cancer that you should know, such as breast cancer, heart cancer, intestines cancer and so on. In order to avoid this deadly disease, it would be better for you to have healthy food. Having healthy diet is the easy prevention that you can do in making your body keeps healthy. It also comes as the healthy lifestyle that you can have every day. Hence, it would be completely nice for you to have several foods below to prevent you from cancer:

  • Pomegranate

This kind of fruit has lots of benefit to your body. It contains ellagic acid which can help you to kill the cancer cell to growth. Hence, the cell will be deactivated so that you need to have it well. In order to prevent cancer, it is good for you to have several fruits that contain ellagic acid, such as, walnuts, raspberries, blackberries and so on.

  • Vegetables

Basically, all kinds of vegetables are healthy to eat. It is good for you to consume it in a routine. For the suggestion, it would be nice for you to have veggies that contain phytonutrients. It is available in several kinds of veggies such as broccoli, cabbage, cauliflower and so on.

  • Peanut

You know that peanut is rich in the Vitamin E which can prevent you from cancer. It would be nice for you to consume it in routine. Any kind of seeds is also good to prevent cancer such as the sunflower, almond butter, almonds and so on.

Hence, it is good for you to consume the foods that may protect you from cancer. It makes your body keep healthy for so long.

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